Ashwagandha is used in Ayurvedic formulations to reduce stress and anxiety and naturally relieves symptoms of depression. Research shows this herb may help protect against forms of dementia, including Alzheimer's disease.
This herb improves cognitive functions, and psychomotor performance. It increases libido and acts as an aphrodisiac in both men and women.
Recommendations: Take 1-2 Capsules daily. Use accordingly to day to day anxiety or stress level.